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MENTAL ILLNESS DOES NOT DISCRIMINATE,

IT DOES STIGMATISE

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We all have different ways of browsing the internet; some choose to linger for a long time on favourite sites while others stumble aimlessly across the world wide web in search of interesting or entertaining information. Have you ever thought about what your browsing, or surfing, habits say about your mental health?

According to researchers at Missouri University of Science and Technology surfing the internet randomly and using file-sharing programs may be a sign of depression.

We’ve heard how poor sleeping patterns could impact one’s mental health, and over time potentially lead to depression – but what about sleepwalking?

Researchers from the Stanford University School of Medicine who looked at the frequency of sleepwalking among US adults – 3.6% of the nation’s adult population are prone to it – and found and association between sleepwalking and mental health conditions such as depression and anxiety writes...

Channel 4 is to broadcast a bold season of prime-time programming this summer challenging mental health stigma and discrimination - particularly in the workplace. Entitled, 4 Goes Mad, the season will include a two-part stripped event and documentaries presented by...

We all know that the month you’re born in, and consequently your star sign, is meant to say something about your personality (if you believe in astrology that is) and your manners, but could the season in which a baby is born influence the risk of developing mental disorders later in life?

A large new study has found a statistically significant peak of schizophrenia in individuals born in January and now scientists are suggesting a number of reason for this ‘winter blues’ effect...

One in seven women will experience postnatal depression after the birth of their baby, but now  scientists think they could spot those most at risk with a simple, accurate blood test, the Daily Mail reports.

Researchers Warwick Medical School have discovered that women who developed PND are more likely to have variants of two receptor genes involved in the body’s stress response.

This is great news at it could lead to earlier help and treatment for women who are...

A study by the psychology department at the University of Warwick has found that our perception of our own depression tends to be based on how our friends and acquaintances feel.

 Researchers found that judging our symptoms this way makes people make faulty judgements about their depression and anxiety symptoms which in turn could lead to missed or wrong diagnoses.

Many people with depression have noticed that becoming more physically active and taking more exercise can help to improve their mood. Research also shown a benefit in some people, but not all.

Many people with depression have noticed that becoming more physically active and taking more exercise can help to improve their mood. Research also shown a benefit in some people, but not all.

Throughout the week Dr Tim Anstiss has been answering questions around depression, mental health and wellbeing from the Black Dog Tribe community.

Below is Dr Tim's answer to the final question sent in on Friday 27th April:

Q: I am on anti-depressants and beta blockers. I want to get my life back. My doctor and friends have recommended exercise and counselling. What else can I do to feel confident and positive...