If you ever feel that crushing loneliness taking over, visit the Black Dog Tribe forum to connect with like-minded Tribers. Wednesday did so back in March, and has to date had over one thousand replies to her post Forgive Me For The Words Unsaid.
New research has found that the time of year a child is born could affect risk of developing a mental disorder later in life, a blood test could spot women most at risk of developing post natal depression, and our perception of our own depression tends to be based on how our friends and acquaintances feel.
Many of us suffer from poor sleeping patterns from time to time. Check out this Talk From Experts video in which Professor Russell Foster talks about how disrupted sleep could make a person more prone to develop a mental health disorder, such as depression, schizophrenia or bipolar.
Mental health disorders can be treated medically, psychologically or by using complimentary treatments such as acupuncture, massage and even swimming with dolphins. Visit our Treatments page to learn more about the various treatments available and discover what is out there.
Would you like to see Ruby Wax wear your artwork? Read more about the competition to design the official Black Dog Tribe t-shirt on our Facebook Page. Entries close on Thursday 31st May 2012.
Visit our website
Reply to this newsletter