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Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder covers a whole range of psychological and emotional symptoms that come out of a stressful situation, e.g. an accident. PSTD is also common in army personnel after returning from warfare. Symptoms include flashbacks and nightmares, avoiding the situation by immersing oneself in hobbies, nervousness about potential dangers. Find out how to treat PSTD and which steps to take to alleviate the symptoms.

 

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kelz wrote on 04 | 06 | 2012
I am struggling with this at the moment. The flashbacks are debilitating, I avoid many things to prevent triggers. I have an appt with a pct mental health team. Am really worried about it.
mariewilson wrote on 04 | 05 | 2012
Everybody could be a victim of Post-Traumatic Stress Disorder. This is a psychological disorder that is not easy to manage. However, numerous studies – including the entirety of published literature on music therapy – suggest that listening to music or (better still) playing music can cause the right neurons to fire in your brain when you need to see things from a different, more positive perspective. By that, we could reduced our stress freely. There are innumerable totally free ways to cut back stress. Not only are they totally free, but a lot of them are quite simple. Give them a try. Resource for this article: Free ways to reduce stress now.
Anonymous wrote on 02 | 08 | 2012

I can relate to Paul's story in the video.

At the age of three years old, I was trapped in a house fire.

At the time I had an out of body experience and have had several since - during stressful situations.

I have a constant feelings of guilt, anxiety, irratability when with strangers, depression and a constant fear.

My PTSD is worse in November because of Bonfire Night. I think there should be a campaign to stop people buying fireworks - they should only be sold for organised events.

To take my mind off things I watch a lot of TV and occasionally do some knitting.

The one thing that takes my pain away completely - is having a cuddle with my rabbit, Julliette.

Pets are wonderful healers...

 

slipper40 wrote on 02 | 08 | 2012

i have suffered from this terrible monster for the best part of my life allthough i was only diagnosed in 2008, i was abused as a child by my mother and stepfather , and then joined the forces at 16 i served over thirteen years and served in a couple of different  conflicts , i had witnessed many things that at the time didn't bother me. After leaving the forces my behaviour to others grew worse i would fight and drink for the hell of it, i couldn't keep a relationship and all i touched seemed to fall apart , as the years rolled on i realised i had problems and sought help in many ways, but carried on through the system with out treatment, in 2008 i was finally picked up by someone in the health proffession who had expierience with veterans she sent me off to combat stress in leatherhead uk where i was diagnosed  with chronic ptsd and co morbidity, i am glad that i was picked up and diagnosed it was a huge relief to realise i had a problem and get on the correct meds, however lack of understanding from others really hurts especially when it comes from those nearest to you.